Grizzly Peak Retreat Apply
The sun setting over a sea of fog, with Mount Tamalpais on the horizon, seen from the Berkeley Hills
Berkeley HillsOff Grizzly PeakAvailable now

Live above
the fog.

A private room with its own entrance in a mid-century redwood home, with a cedar sauna, a cold plunge, red light panels and a home gym. Plus the view you're looking at.

$1,987 / month Sauna + plunge included Month-to-month
Golden hour up here
The short version

Most rooms come with a bed. This one comes with a recovery routine.

I'm renting the second bedroom in my quiet 2-bed, 1-bath up in the Berkeley Hills. You get your own room with its own entrance, full access to the backyard wellness setup, and one chill, low-drama roommate (me). Furnished or clean slate, your call.

$1,987a month, the whole wellness setup included
$0gym, spa or plunge fees, ever
4recovery tools: sauna, plunge, red light, gym
Nowavailable immediately, month-to-month
01 · The room

Your own door. Your own light.

A bright, private bedroom with a beamed wood ceiling, warm hardwood floors and a full mirrored closet wall. A big glass slider opens right onto the back patio, so the sauna and cold plunge are steps from your bed. It has its own separate entrance, so your comings and goings are your own.

  • Private bedroom with a separate entrance
  • Glass slider onto the patio: sauna, plunge and outdoor shower right outside
  • Beamed ceiling, hardwood floors, mirrored closet wall
  • Furnished or clean slate, your choice
  • Shared bath with one roommate
  • Quiet house, WFH friendly
The second bedroom styled with a white bed, desk and a glass slider onto a fern garden
Styled for the listing
The bedroom today, with a glass slider that opens onto the patio
The room today
The bedroom from the doorway, with hardwood floors and a mirrored closet wall
Mirrored closet wall
The shared bathroom with a granite vanity and a bidet toilet seat
Shared bath
The tiled tub and shower in the shared bathroom
Tub + shower

Tap any photo to see it big. The styled photo is from the home's listing shoot; "today" is how it looks now.

02 · The house

Mid-century redwood, wall-to-wall trees.

Vaulted, beamed ceilings, redwood paneling and a long run of windows looking out into the canopy. It feels like a cabin and lives like a home: gas range, washer and dryer, and the kind of quiet you only get up the hill.

The living room today, with a wall of windows over the trees
Living room, today
Living room windows at dusk
Listing photo
Living room with fireplace and redwood paneling
Listing photo
Dining area with windows on the trees
Listing photo
Kitchen with redwood cabinets
Listing photo
The back patio seen from above, wrapped in green
Listing photo
03 · The ritual

A backyard longevity lab, included in your rent.

People pay day-spa prices for this circuit. Here it's all at home, any time you want it: heat, cold, light and iron, with the trees and the deer for company.

Two full-length red light panels glowing
Red light panels
A red light panel glowing in a dark room
Light

Red light panels

Full-size red and near-infrared panels for a session before coffee or after the gym. Ten minutes, eyes protected, glowing like a lava lamp.

The Harvia heater and stones inside the cedar sauna
Inside the sauna
Heat

Dry cedar sauna

A real cedar barrel sauna with a Harvia heater and a stone bed. Dry heat, cedar smell, no membership, no booking app.

The covered cold plunge tub and its chiller, steps from the cedar barrel sauna
The cold plunge
Cold

Cold plunge

Chilled, covered and ready next to the sauna. Hot, cold, repeat. It's the best reset in the house.

Home gym with a squat rack, bench, bumper plates and an elliptical on rubber flooring
Home gym
Iron

Home gym

Rack, barbell and bumper plates, an adjustable bench and an elliptical on rubber floors. No commute, no waiting for the rack.

The outdoor shower beside the cedar barrel sauna on the back patio, under a sail shade
Shower + sauna
Rinse

Outdoor shower

Rinse off under the sky between rounds, then lie back on the patio and let your nervous system catch up.

Try it

One round of the house circuit

    A sample routine to show the flow, not medical advice. Go at your own pace.

    04 · The math

    One rent. The whole recovery lab is in it.

    No gym membership, no day-spa passes, no booking app. The sauna, cold plunge, red light panels and gym come with the room. Utilities are the only extra.

    Gym with sauna + plunge
    about $199
    Here
    in your rent, $0 extra

    Typical cost elsewhere: an East Bay gym membership with infrared sauna and cold plunge lists at $199 a month (Body Mechanix Laurel).

    GRIZZLY PEAK RETREAT

    BERKELEY HILLS, CA · MONTHLY
    Private room + entrance$1,987
    Dry cedar saunaincl.
    Cold plungeincl.
    Red light panelsincl.
    Home gymincl.
    Outdoor showerincl.
    Washer + dryerincl.
    Sunsets over the fogfree
    Deer in the yardfree

    RENT$1,987
    PLUS UTILITIES · MONTH-TO-MONTH
    MOVE-IN: FIRST MONTH + DEPOSIT
    PAID IN
    SUNSETS
    05 · The land

    Your neighbors have antlers.

    Deer wander through the yard like they pay rent too. These were all filmed and shot at the house this year, some of them right next to the sauna.

    Golden hour, on repeat.

    The house looks west over the Bay. A few sunsets (and two sunrises) from this year, all shot at home. Swipe through.

    Tilden ParkTrails, Lake Anza and the botanic garden up the road
    Grizzly PeakThe famous sunset pullouts, right around the corner
    Downtown BerkeleyRestaurants and BART, a quick drive down the hill
    The whole BayFog, bridges and Mt. Tam on the horizon
    Joe, smiling, arms crossed, in a black t-shirt
    YOUR ROOMMATE
    JOE · chill, low drama
    Joe in a suit, his Executive Edge headshot
    Executive Edge mode
    06 · Your roommate

    Hi, I'm Joe.

    I coach executives on health and performance, I've danced professionally for twenty years, and I build AI systems for fun. I keep a calm, clean-living, low-drama home, and I use the sauna and plunge a lot, so if you want a contrast-therapy buddy you've got one. If you want quiet, you've got that too.

    Founder, Executive EdgeExecutive health and performance coaching
    1st place, Global TarraxoParis, 2024. I teach workshops in Paris, Madrid, Gran Canaria and Montreal
    Pro dancer since 2004Corporate shows for Pixar, Salesforce, Oracle, Sony and Kaiser Permanente
    Overall ChampionNatural bodybuilding, with a pro qualification
    Retreat producerAbout 25 events and retreats, including Dance Your Medicine in Costa Rica
    AI tinkererI designed and run my own team of AI agents
    Sauna regularCold plungerDancerHealth coachTech nerdMusic loverSunset chaser
    07 · Who'll love it here

    Built for grown-ups who like feeling good.

    You are

    • 30 or older (any gender)
    • Steady income, with proof
    • Working from home? Totally fine
    • Respectful of a quiet, calm home

    Bonus points

    Health + wellnessGrowth-mindedTechArtMusicDJDancing

    House rules

    • No smoking
    • No pets

    That's the whole list. Be kind, keep it clean, enjoy the sauna.

    08 · The details

    Everything, at a glance.

    Rent
    $1,987 / month
    Utilities
    Paid on top of rent
    Move-in
    First month + deposit
    Term
    Month-to-month, available now
    Room
    Private, own entrance
    Bath
    Shared with 1
    Furnishing
    Furnished or empty
    Home
    2 bed, 1 bath
    Wellness
    Sauna, plunge, red light, gym
    Kitchen + laundry
    Gas range, washer + dryer
    Deposit
    $1,987 (one month)
    Parking
    Street
    09 · Let's talk

    Sound like your next chapter?

    Send a quick intro and let's see if it's a fit. Fill this in and it opens a ready-to-send email to me. I read every one.

    Saw this on Facebook? You can also just reply to the post with your intro. The exact address comes once we've talked.

    Furnished or clean slate?
    What are you into? (tap all that fit)

    Your email app should be open with everything filled in. Nothing opened? Copy your intro and send it to , or paste it as a reply on the Facebook post.
    10 · Questions

    Good questions.

    When can I move in?

    Right away. The room is available now.

    What does it take to move in?

    First month's rent plus a deposit equal to one month's rent: $1,987 + $1,987, so $3,974 up front.

    What's included in the $1,987?

    The room plus full access to the home gym, dry cedar sauna, cold plunge, red light panels and outdoor shower. Washer and dryer too. Utilities are paid on top of rent; I'll walk you through what they usually run when we talk.

    Is there a lease?

    Month-to-month. No long commitment.

    Does it come furnished?

    Your choice. It can be furnished, or a clean slate for your own things.

    Who else lives there?

    Just me, Joe. It's a 2-bed, 1-bath, so you share the bathroom with one person.

    Can I work from home?

    Yes. WFH is totally fine, and the house is quiet.

    Parking?

    Street parking.

    Pets or smoking?

    Neither, sorry. It's a no smoking, no pets home.

    Where exactly is it?

    Up in the Berkeley Hills, just off Grizzly Peak. I share the exact address once we've connected.

    $1,987/moPlus utilities · Available now
    Apply